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देहो हि आहार संभवः |Your body is what you consume - Charak Samhita

छले वाते छलं | Unsteady breathing leads to a unsteady mind. - Hatha Yoga Pradeepika

चैतन्यमात्मा |Consciousness is the essence of our soul- Shiv Sutras.

जीवेम शरदं शतम् |Live a hundred years - Yajurveda.